Weigh In record (no journal entry) for 29 June 2022
|
95 kg
Lost so far: 14.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1440 kcal
|
Fat: 51.07g | Prot: 102.83g | Carbs: 130.95g.
Breakfast: Sushi Sushi Cooked Tuna Hand Roll (Nori Roll), Squid. Lunch: Guzman Y Gomez Chicken Guerrero Burrito. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Addster181's Weight History
|