Weigh In record (no journal entry) for 03 July 2022
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64.1 kg
Lost so far: 9.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 18.20g | Prot: 9.70g | Carbs: 2.51g.
Breakfast: Black Tea, Coffee, Peanut Butter, Bacon, Fried Egg, Pura Thickened Cream. more...
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steady weight
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ambyhills's Weight History
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