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Starting weight 102.1 stage one goal 90kg by September 💪🏻💪🏻💪🏻
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102.1 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 59.23g | Prot: 98.81g | Carbs: 37.40g.
Breakfast: Genetix Nutrition Lean Wpi, Boiled Egg, Coffee (Brewed From Grounds) . Lunch: Heinz Whole Egg Mayonnaise, Coles Slow Cooked Pulled Chicken. Dinner: Key speg. Snacks/Other: Bulla Thickened Cream , Strawberries , Nutra Organics Chicken Bone Broth. more...
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steady weight
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chunkymonkey102's Weight History
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