Weigh In record (no journal entry) for 08 July 2022
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49 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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826 kcal
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Fat: 31.33g | Prot: 49.15g | Carbs: 85.42g.
Breakfast: Stir Fried Vegetables, Kimchi, Fried Egg , Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), White Rice (Medium-Grain, Cooked) . Lunch: Latte Coffee, Uncle Tobys Oats Quick Sachets Original. Snacks/Other: Pawpaw, Soft Boiled Egg. more...
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befinest's Weight History
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