Weigh In record (no journal entry) for 07 July 2022
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95.1 kg
Lost so far: 8.1 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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2607 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Walking (moderate) - 5/kph - 37 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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wafflewitz's Weight History
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