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starting back to beginning. Depression and life will do that. Time to get back to it.
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122.6 kg
Lost so far: 0 kg.
Still to go: 54.6 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 54.31g | Prot: 73.47g | Carbs: 12.88g.
Breakfast: Coles Full Cream Milk, Bulk Nutrients Thermowhy Rocky Road . Lunch: Coles Full Cream Milk, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Coles Extra Large Eggs. Dinner: Coles Full Cream Milk, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Lodge Farms Extra Large Eggs. Snacks/Other: Bologna, Atkins Endulge Chocolate Coconut. more...
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Gaining 1.0 kg a Week
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 Comments
Welcome back, we're all here with you x
11 Jul 22 by member: spicehorn
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Good luck. It's not easy I know!
12 Jul 22 by member: mials11
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You can do it. Good luck.
12 Jul 22 by member: eLPedro87
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its hard its painfull but worth it good luck
13 Jul 22 by member: omariko07
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Am restarting too. Good luck, and be kind to yourself.
13 Jul 22 by member: tingirl2
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Me too, I know it sucks. Hang in there 💜
14 Jul 22 by member: Tigeress777
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You are your best friend. Take care of her ❤️
14 Jul 22 by member: kilostogo
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welcome back. I also need to get back into it too
15 Jul 22 by member: pkchewy
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I hear you Holly, I just started this week!
22 Jul 22 by member: malgaynor
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good for you Holly! I'm right there with you, at least 30 to lose, comfort ate my way thru the feelings. We've got this 💞
22 Jul 22 by member: EntWife
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hollysmith88's Weight History
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