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That is plus 0.9 in three days. Stuck to diet and walked 15k steps a day. Very disheartening when it takes me at least two weeks to lose a kilo.
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63.5 kg
Lost so far: 7.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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Gaining 1.4 kg a Week
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Happyinoz's Weight History
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