hollysmith88's Journal, 25 Jul 22

120.3
120.3 kg Lost so far: 0 kg.    Still to go: 52.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2022:
954 kcal Fat: 53.96g | Prot: 94.00g | Carbs: 21.11g.   Breakfast: Bulk Nutrients Thermowhy Rocky Road. Lunch: Bulk Nutrients Thermowhy Rocky Road. Dinner: Coles Cheese Slices, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Butter , Farm Pride Egg, Bacon (Cured, Pan-Fried, Cooked) . Snacks/Other: Coles Cheese Slices, Australia's Own Organic Macadamia Milk, Coles Full Cream Milk. more...
Losing 1.2 kg a Week

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hollysmith88's Weight History


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