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Finding not being able to exercise properly really frustrating and eating too much chocolate because I am pissed off about it!
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56.4 kg
Lost so far: 2.8 kg.
Still to go: 1.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 September 2014:
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2215 kcal
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Fat: 59.25g | Prot: 65.44g | Carbs: 294.26g.
Breakfast: Butter Croissants, Jams and Preserves, Lipton Black Tea, Lemon Juice. Lunch: Grilled Ham, Cheese and Tomato Panini, Sugar, Gloria Jeans Flat White Skim Milk (Regular). Dinner: Sparkling Wine, Sparkling Wine, Pad Thai, McCain Thai Red Chicken Curry with Rice. Snacks/Other: Chocolate Fudge. more...
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2185 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Sitting - 3 hours, Standing - 4 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.3 kg a Week
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