Weigh In record (no journal entry) for 29 July 2022
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64.4 kg
Lost so far: 9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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20 kcal
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Fat: 1.75g | Prot: 0.08g | Carbs: 0.65g.
Breakfast: Black Tea, Pura Thickened Cream. more...
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steady weight
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ambyhills's Weight History
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