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hatte Divertikulitis. muss nach derveinen Wche Schonkst ab heute beginnen, mehr Ballaststoffe zu essen
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88.4 kg
Lost so far: 13.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 65.35g | Prot: 43.79g | Carbs: 273.83g.
Breakfast: Marco Polo Morello Pitted Cherries , Cottee's Breakfast Marmalade, Palatschinken. Lunch: Marco Polo Morello Pitted Cherries , Palatschinken. Dinner: Tortilla, Grove Avocado Oil, Gemischte Blattsalate, Woolworths Greek Style Feta. Snacks/Other: Nutella Hazelnut Spread with Cocoa, Dattel, Harvey Fresh Orange Juice Pulp Free, Goulburn Valley Premium Orange Juice with Pulp. more...
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Losing 0.0 kg a Week
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