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Grade A
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89.0 kg
Lost so far: 10.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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5735 kcal
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Fat: 178.11g | Prot: 131.23g | Carbs: 917.39g.
Breakfast: GNC Pro Performance 100% Whey Protein - Vanilla, Kozy Shack Original Rice Pudding, Potato Chips, Light Mayonnaise, Castle Wood Reserve Provolone Cheese, Great Value Enriched White Bread. Lunch: Gerber Peach, Sweet 2 Eat Peaches, Navels Oranges, America's Choice California Navel Oranges, Toasted Bagel, Yellow Cake (with Vanilla Frosting), Quest Chocolate Chip Cookie Dough Protein Bar, Dole Bananas, Marinela Barritas Fresa. Dinner: Wal-Mart 1% Low Fat Milk, 1% Fat Milk, Casey's Iced Sugar Cookie. more...
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Gaining 0.6 kg a Week
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 Comments
01 Aug 22 by member: shirfleur 1
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02 Aug 22 by member: davidsprincess
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02 Aug 22 by member: -Diablo
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Lol. Oh. I didn't get it. I was thinking eggs. 😂 I 'crack' myself up.
02 Aug 22 by member: davidsprincess
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02 Aug 22 by member: Supergainz1
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02 Aug 22 by member: Supergainz1
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I had to look up kobe beef. 😁 never heard of it.
02 Aug 22 by member: davidsprincess
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Yea Kobe is like the highest quality beef. They are fed beer and massaged daily and their meat is filled with intra muscular fatness. Basically diabetic cows 🤤
02 Aug 22 by member: Supergainz1
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I've eaten Kobe and it's very good, but, I don't think it's much better than good old dry-aged beef and WAY more expensive.
02 Aug 22 by member: shirfleur 1
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Shir have you ever tried it from an authentic Japanese restaurant? I couldn’t afford it, it was 10 small slices for 200 bucks... but they did gave me a sample to try, raw. And there’s so much beefiness flavor and it just melts in your mouth like butter. I mean if money wasn’t an issue I’d be having that all the time 🤣
02 Aug 22 by member: Supergainz1
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