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Well I don’t know how 🤷♀️ that happened… didn’t exactly behave myself saying goodbye to a mate 😢 and I actually thought us women weighed heavier during our period or is that the week before?
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77.1 kg
Lost so far: 3.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 39.18g | Prot: 62.30g | Carbs: 110.11g.
Lunch: Yoplait Forme No Fat Strawberry, Ham and Cheese Sandwich . Dinner: Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Cooked Pumpkin (from Fresh, Fat Added in Cooking), Carrots , Coles Chicken Portions Southern Style Crumb, Coles Frozen Cut Beans. Snacks/Other: Coca-Cola Coca-Cola, Biscuit. more...
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Losing 0.2 kg a Week
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purple dogs's Weight History
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