Weigh In record (no journal entry) for 15 September 2014
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76.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 September 2014:
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1188 kcal
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Fat: 46.69g | Prot: 58.79g | Carbs: 137.16g.
Breakfast: Sugar in the Raw Sugar in the Raw, Lowan Whole Foods Oats Rolled Wholegrain, Nature's Delight Low Carb Mix, Liddells Skim Milk, Coffee (Brewed From Grounds). Lunch: Lucky Slivered Almonds & Pine Nuts, Chicken Breast, Carrots, Cucumber (with Peel), Capsicum, Lettuce, Red Tomatoes. Snacks/Other: Honey, Flora Light Margarine, White Bread, Bananas, Vanilla Biscuit with Cream Filling. more...
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Gaining 0.4 kg a Week
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Ms LadyBird's Weight History
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