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started Saxender
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91.6 kg
Lost so far: 5.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 89.15g | Prot: 72.54g | Carbs: 179.91g.
Breakfast: Kraft Smooth Peanut Butter, Flaxseed Seeds , Coles Fresh Frozen Raspberries, Coles Rolled Oats (50g). Lunch: Chilli Con Carne with Beans, Nuttelex Lite, Coles Multigrain Sandwich Bread, Grated Cheddar Cheese, Zucchini, brie and cumin soup. Tea: Chocolate Chip Biscuits (Soft Type) . Dinner: Mushrooms , Roasted Potato, Coles Chicken Kiev, Cooked Vegetables (No Salt Added, Fat Not Added in Cooking). Snacks/Other: Coles Lactose Free Low Fat Milk, Sugarless Stevia Organic Sweetener, Black Tea. more...
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Gaining 0.0 kg a Week
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 Comments
A friend of mine lost 30Kgs in six months …. I lost 1kg, so am curious to see how you go!
11 Aug 22 by member: malgaynor
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Intriguing. I'm curious to see how I go too 🙂
12 Aug 22 by member: Sallyjeanm
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Sallyjeanm's Weight History
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