Weigh In record (no journal entry) for 13 August 2022
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 57.20g | Prot: 59.18g | Carbs: 74.99g.
Breakfast: Almonds . Lunch: Sugar, Fruit Punch (Alcoholic), Deep Fried Potato French Fries (from Frozen), Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled) . Dinner: Camembert Cheese . Snacks/Other: Crackers . more...
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Losing 0.5 kg a Week
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chamabanana's Weight History
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