Weigh In record (no journal entry) for 17 August 2022
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91.2 kg
Lost so far: 5.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 28.72g | Prot: 22.13g | Carbs: 88.22g.
Breakfast: Wholemeal Bread, Peanut Butter. Elevenses: Kiwi Fruit. Lunch: Spinach Soup. Tea: Liddells Lactose Free Strawberry Yoghurt . more...
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Losing 0.5 kg a Week
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Sallyjeanm's Weight History
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