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I'm sneaking up on double figures ever so sloooooowly ...
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100.2 kg
Lost so far: 5.3 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 51.86g | Prot: 42.19g | Carbs: 129.13g.
Breakfast: Coffee, Natvia 100% Natural Sweetener, Belvita Breakfast Biscuit, Belvita Breakfast Biscuit Chocolate, Belvita Breakfast Biscuit Honey & Nut, Single Cream. Lunch: Steggles Salt & Vinegar Chicken Tenders, McCain Mini Smiles, Coca-Cola Coke No Sugar. Dinner: Berocca Berocca, Mccain Pub Size Southern Style Chicken. Snacks/Other: Cappuccino. more...
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Losing 1.4 kg a Week
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ShazFromOz's Weight History
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