Weigh In record (no journal entry) for 24 August 2022
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91.1 kg
Lost so far: 5.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 29.05g | Prot: 33.27g | Carbs: 94.79g.
Breakfast: Egg (Whole) . Elevenses: Liddells Lactose Free Strawberry Yoghurt , Kiwi Fruit. Lunch: Tomatoes, Avocado, Multigrain Bread, Cauliflower Soup. Snacks/Other: Coles Lactose Free Low Fat Milk, Sugarless Stevia Organic Sweetener, Black Tea. more...
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Losing 0.1 kg a Week
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Sallyjeanm's Weight History
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