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Now for the big test ... off to a 14 day farm sit. I need to remain focussed but will also have the opportunity to walk a lot while there exercising the working dogs.
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99.6 kg
Lost so far: 5.9 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 45.67g | Prot: 35.26g | Carbs: 86.97g.
Breakfast: Coffee, Natvia 100% Natural Sweetener, Belvita Breakfast Biscuit, Belvita Breakfast Biscuit Chocolate, Belvita Breakfast Biscuit Honey & Nut, Single Cream. Lunch: Single Cream, Coffee, Steggles Salt & Vinegar Chicken Tenders, Chicken Tenders. Dinner: Birds Eye Hot Chips Straight, Chicken (Breaded and Fried). Snacks/Other: Single Cream, Natvia 100% Natural Sweetener, Coffee. more...
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Losing 0.7 kg a Week
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 Comments
That sounds like fun ... I used to get two weeks every year at my sister's farm until they retired... good for the soul (and if it's too isolated for uber eats, then also good for the waistline 😉)
29 Aug 22 by member: lizpackard09
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Thank goodness they are 20km from the nearest civilisation so no Uber Eats ... although never tried home delivery before.
29 Aug 22 by member: ShazFromOz
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ShazFromOz's Weight History
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