Weigh In record (no journal entry) for 31 August 2022
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52.7 kg
Lost so far: 1.7 kg.
Still to go: 0.7 kg.
Diet followed: Poorly.
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1877 kcal
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Fat: 34.78g | Prot: 60.92g | Carbs: 334.31g.
Lunch: Milk (Whole Milk), Sipahh Milk Flavouring Straws, Coles Multigrain Sandwich Bread, Vegemite Vegemite, Lettuce, Tomatoes, Don Shaved English Leg Ham, Praise 97% Fat Free Mayonnaise. Dinner: Super Nature Wellness Bowl Wholegrain Butter Chicken Frozen Meal. Snacks/Other: The Natural Confectionary Co. Snakes, The Natural Confectionary Co. Party Mix. more...
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1715 kcal
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Exercise:
Basketball - 30 minutes, Tennis - 30 minutes, Standing - 1 hour, Sitting - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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 Comments
May i ask how tall you are?
31 Aug 22 by member: mmhh2
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I'm around 160cm rip. Why?
01 Sep 22 by member: bitchinbadassgainz
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because your goal is just 48 kilograms - that can be too less for taller people; therfor i asked. :)
01 Sep 22 by member: mmhh2
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Ah right yes, 48kg is just about the lowest I can get staying in the healthy weight range with my height. Thanks for your support <3
01 Sep 22 by member: bitchinbadassgainz
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bitchinbadassgainz's Weight History
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