Weigh In record (no journal entry) for 02 September 2022
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88.9 kg
Lost so far: 10.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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2129 kcal
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Fat: 65.83g | Prot: 136.41g | Carbs: 267.99g.
Breakfast: Chocolate Syrup , Dole Bananas, Potato Chips (Salted) , Gordo's Gordos Hot Cheese Dip, Carl Buddig Corned Beef, Great Value Enriched White Bread, White Bread . Lunch: 2% Fat Milk, Post Honey-Comb Cereal, Quest White Chocolate Raspberry Protein Bar, Vitafusion Calcium Gummy Vitamins, Vitafusion Omega 3 Gummy Vitamins, Vitafusion Vitamin D3 Gummy Vitamins, Blue Bunny Ice Cream Sandwich. Dinner: 2% Fat Milk, Pure Protein 100% Whey Protein - Vanilla Cream, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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Losing 2.9 kg a Week
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 Comments
03 Sep 22 by member: _bec_ca
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Bon anniversaire Monsieur Le Diable! (Practicing my French) Have a great day. 🎁
03 Sep 22 by member: shirfleur 1
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03 Sep 22 by member: love2educate
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03 Sep 22 by member: -Diablo
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