Weigh In record (no journal entry) for 29 September 2014
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103.6 kg
Lost so far: 2.8 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2014:
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419 kcal
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Fat: 13.05g | Prot: 19.02g | Carbs: 52.41g.
Breakfast: Lipton Black Tea, Lipton Black Tea. Lunch: Lipton Black Tea, Honey, Egg, Toasted White Bread. Dinner: Sugar, Milk, Lipton Black Tea, Toasted White Bread, Egg (Whole). Snacks/Other: Honey, Lipton Black Tea, L-Carnitin, Orange Juice, Chewing Gum (Sugarless). more...
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Losing 2.8 kg a Week
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Kezzalina's Weight History
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