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parrysvan
Journal
04 Sep 22
parrysvan's Journal, 04 Sep 22
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Weigh In record (no journal entry) for 04 September 2022
49 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 September 2022:
1174 kcal
Fat: 47.57g | Prot: 44.83g | Carbs: 146.36g.
Lunch:
Coles Full Cream Milk, Bananas , ottogi Jin Ramen, Tater Tots, Egg Omelette , Woolworths Beef Sausages Cheese & Jalapeno.
Snacks/Other:
Cantaloupe (Rockmelon).
more...
1289 kcal
Exercise:
Rowing - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours.
more...
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parrysvan's Weight History
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