parrysvan's Journal, 04 Sep 22

Weigh In record (no journal entry) for 04 September 2022
49 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 September 2022:
1174 kcal Fat: 47.57g | Prot: 44.83g | Carbs: 146.36g.   Lunch: Coles Full Cream Milk, Bananas , ottogi Jin Ramen, Tater Tots, Egg Omelette , Woolworths Beef Sausages Cheese & Jalapeno. Snacks/Other: Cantaloupe (Rockmelon). more...
1289 kcal Exercise: Rowing - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

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parrysvan's Weight History


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