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Well there you have it ... movement at the station and the weight starts to drop again.
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99.2 kg
Lost so far: 6.3 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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234 kcal
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Fat: 9.37g | Prot: 4.51g | Carbs: 33.91g.
Breakfast: Belvita Breakfast Biscuit Honey & Nut, Natvia 100% Natural Sweetener, Coffee, Belvita Breakfast Biscuit, Belvita Breakfast Biscuit Chocolate, Single Cream. more...
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Losing 2.8 kg a Week
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ShazFromOz's Weight History
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