inflammation and water retention yay
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102 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1762 kcal
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Fat: 78.30g | Prot: 73.10g | Carbs: 194.60g.
Lunch: Subway Chocolate Chip Cookie, Subway Macadamia Cookie, Subway Double Chocolate Chip Cookie, Subway 6" Chicken & Bacon Ranch Melt on Wheat. more...
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Gaining 4.7 kg a Week
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eLPedro87's Weight History
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