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Not sure about this weight. The damn floor is not level so my weight seems to change depending on where the scales are
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75.8 kg
Lost so far: 16.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1398 kcal
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Fat: 41.58g | Prot: 69.50g | Carbs: 168.26g.
Breakfast: Dairy Farmers Skim Milk, Tea with Skimmed Milk, Golden Crumpets. Lunch: Bananas , Dairy Farmers Skim Milk. Dinner: Tea with Skimmed Milk, Dairy Farmers Skim Milk, Pita Bread, Deep Fried Potato French Fries (from Fresh), Woolworths BBQ Chicken, Greek Salad. Snacks/Other: Champagne, Cadbury Peanut Brittle. more...
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Losing 2.1 kg a Week
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 Comments
So long as you keep the scales in the same place. My floor is the same, but now I've upgraded my scales they are more consistent.
07 Sep 22 by member: spicehorn
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17 Sep 22 by member: Lushy_Alice
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