Weigh In record (no journal entry) for 08 September 2022
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74 kg
Lost so far: 61 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1137 kcal
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Fat: 47.96g | Prot: 73.34g | Carbs: 190.09g.
Breakfast: Leek and Potato Soup, Dr Sieggal’S Cookies, Coles Lactose Free Low Fat Milk, Nespresso Coffee Capsule. Lunch: Lurpak Unsalted Butter, Vegemite Vegemite, Bakers Delight Baguette , Dr Sieggal’S Cookies. Dinner: Bega Tasty Cheese Slices, Arnott's Vita-Weat. Snacks/Other: Don Presswurst, Liddells Lactose Free Plain Yoghurt. more...
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Gaining 0.1 kg a Week
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Mimmsmars's Weight History
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