spicehorn's Journal, 09 Sep 22

I'm thinking that I lose weight through the week because I dance with Primary School kids in music class and conduct bands. I bloat again Friday afternoon and over the weekend as I mentally and physically recover via sugary and salty food. Better fix that!
53 kg Lost so far: 13.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Losing 2.8 kg a Week

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Comments 
Sounds like a fun week, I sit at a desk (yawn)... have you tried snack prepping before the weekend... pick your poison (🍟🍧🍬🍩) weigh and pack the portion you think will satisfy you while the rest of your family shamelessly feed themselves with all the things... perhaps planning for it will help control the mindless binging we all can so easily succumb to 😬 
09 Sep 22 by member: lizpackard09
That's a good idea! All I need to do is do it before Friday! I'll try 😁 
09 Sep 22 by member: spicehorn
Good luck, make sure to hide your prepped stash from prying fingers lol... you are so close to your goal... 
09 Sep 22 by member: lizpackard09
My family have a better stash, the issue is me keeping my hands out of theirs 😂 
09 Sep 22 by member: spicehorn
what an interesting life! certainly not dull and so fun. 
10 Sep 22 by member: TreesLaugh

     
 

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