bitchinbadassgainz's Journal, 13 Sep 22

Weigh In record (no journal entry) for 13 September 2022
52.7 kg Lost so far: 1.7 kg.    Still to go: 0.7 kg.    Diet followed: Poorly.

View Diet Calendar, 13 September 2022:
996 kcal Fat: 32.98g | Prot: 40.25g | Carbs: 152.52g.   Breakfast: Woolworths Whole Earth Stevia Sugar Replacement, Avalanche Sugar Free Caramelised White Drinking Chocolate, Woolworths Lite Milk, Uncle Tobys Oats, Wheat Bran (Crude), Reese Nutrageous Ice Cream. Lunch: Doughnut, White Rice, Three Aussie Farmers Pork Knuckle, Tropical Fields Green Onion Crackers. Snacks/Other: Xiao Ma Ji Food Black Preserved Kumquats, Pears, Sugar. more...
1542 kcal Exercise: Tennis - 10 minutes, Music playing - 30 minutes, Watching TV/Computer - 2 hours, Standing - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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bitchinbadassgainz's Weight History


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