Weigh In record (no journal entry) for 16 September 2022
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85.7 kg
Lost so far: 2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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880 kcal
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Fat: 38.64g | Prot: 262.10g | Carbs: 62.70g.
Breakfast: Canberra Milk Lactose Free Low Fat, Orange Juice . Lunch: Fried Egg , Berg Short Cut Bacon Delicately Smoked. Dinner: K-Roo Kangaroo Burger. Snacks/Other: Lite n' Easy Mandarin, Strawberries . more...
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Losing 1.8 kg a Week
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DonkeyKongDownUnder's Weight History
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