Weigh In record (no journal entry) for 06 October 2021
|
87.7 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
2734 kcal
|
Fat: 188.44g | Prot: 163.10g | Carbs: 85.87g.
Breakfast: Butter, Melrose MCT Oil, Pauls Lactose Free Full Cream Milk. Lunch: Youfoodz Beef Korma. Dinner: Coles Halloumi Cheese, Beef, Fresh Lime Juice, Lamb Roast (Lean and Fat Eaten). Snacks/Other: Guylian Belgian Chocolates, Pauls Lactose Free Full Cream Milk. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DonkeyKongDownUnder's Weight History
|