purple dogs's Journal, 27 Sep 22

Damn! 😞
76.3 kg Lost so far: 4.3 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2022:
1008 kcal Fat: 47.03g | Prot: 60.36g | Carbs: 79.74g.   Lunch: Sargents Traditional Meat Pie. Dinner: Wild Rabbit Meat , Cooked Pumpkin (Fat Not Added in Cooking), Birds Eye Steam Fresh - Peas, Beans, Corn & Broccoli. Snacks/Other: Ritz Original Crackers, Red Rock Deli Roasted Red Capsicum, Pecorino, Cashew & Basil Dip. more...
2207 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week



     
 

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purple dogs's Weight History


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