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Weighed before lunch, after a shower and I’d had things to drink but only a handful of cheeze it’s (meds make me sick if I don’t eat a little bit of carbs with it and I had a few left from my logged snack yesterday). Tried beef jerky the other day and about lost it in the store an hour after taking meds so… have to find a good balance of what I can eat to settle the stomach but not be high calorie. So far toast and crackers are all that work. I’ve taken them with lunch and I’m fine with a big meal of anything except salad or just veggies. But I eat a later lunch and need to take my meds in the morning 🤦♀️. (I take one of them again at night and another keeps me up all night so I have to take it before 1pm or I won’t sleep before 3am).
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55.8 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1611 kcal
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Fat: 84.50g | Prot: 48.70g | Carbs: 158.40g.
Lunch: Papa John's 16" Original Crust Pizza - Cheese . Dinner: Rib Crib Pulled Pork, Rib Crib Sausage One Meat. Snacks/Other: GFS Nacho Cheese Sauce, Mission Restaurant Style Tortilla Chips, Cadbury's Caramello Milk Chocolate Bar, Lay's Sour Cream & Onion Potato Chips. more...
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steady weight
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 Comments
That sucks, hope it gets better for you!
30 Sep 22 by member: -Diablo
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Hope you get better! Toast and crackers are a very good option. You can also have a banana, and maybe even very bland white rice.
30 Sep 22 by member: immort777
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30 Sep 22 by member: wifey9707
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Rice isn’t for me and the kids eat all the bananas 😝. I like cheese it’s and other crackers because it’s fast and easy. Toast when I have more time or want something more filling.
It’s not that bad most days. They added in an anxiety med and an antibiotic so those things make it worse. Sometimes I take a motion sickness pill and that helps too.
30 Sep 22 by member: peeperjj
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peeperjj's Weight History
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