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Over indulged at a massive birthday party this weekend with food, booze and cake.
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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944 kcal
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Fat: 47.52g | Prot: 39.90g | Carbs: 89.72g.
Breakfast: Coles Croissants. Lunch: Ham and Cheese Croissant Sandwich. Dinner: Jam (All Flavors), Fruche Low Fat Fromage Frais Vanilla with Fruit, Lettuce, Chicken Gizzard , Walnuts, Pink Lady Apples, Almonds , Tomatoes, La Casa Del Formaggio Fresh Mozzarella. more...
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Gaining 1.4 kg a Week
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