Weigh In record (no journal entry) for 18 August 2020
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 40.40g | Prot: 53.23g | Carbs: 82.33g.
Breakfast: Sugar, Coffee, Biscuit. Lunch: Milk Chocolate with Nuts (Not Almond or Peanuts), Edgell Corn Kernels, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Baked or Grilled Whiting. Snacks/Other: Oreo Original. more...
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chamabanana's Weight History
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