Weigh In record (no journal entry) for 06 October 2022
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85.7 kg
Lost so far: 2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1267 kcal
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Fat: 45.02g | Prot: 133.52g | Carbs: 103.74g.
Breakfast: CSR Raw Sugar. Lunch: Muscle Diets Butter Chicken. Dinner: Woolworths Select Yellowfin Tuna in Olive Oil, Muscle Diets Ratatouille Chicken Pasta, Muscle Diets Moroccan Paprika Dory. Snacks/Other: Canberra Milk Lactose Free Full Cream. more...
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Gaining 9.8 kg a Week
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DonkeyKongDownUnder's Weight History
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