purple dogs's Journal, 11 Oct 22

Not expecting it to stay here but whoop 🙌 whoop 🙌
75.7 kg Lost so far: 4.9 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2022:
536 kcal Fat: 9.60g | Prot: 32.78g | Carbs: 52.54g.   Lunch: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). Snacks/Other: Vodka, Coles Light Milk, Liqueur Coffee (53 Proof) . more...
2576 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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purple dogs's Weight History


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