Weigh In record (no journal entry) for 18 October 2022
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111.9 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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375 kcal
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Fat: 4.99g | Prot: 6.68g | Carbs: 73.93g.
Breakfast: Woolworths Full Cream Milk, Sugar, Tea (Brewed) . Lunch: Sugar, Coffee with Milk, White Rice. Dinner: Continental Classic Cream of Mushroom Cup A Soup. more...
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Gaining 0.2 kg a Week
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Footprints11's Weight History
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