Weigh In record (no journal entry) for 25 October 2014
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54.7 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2014:
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844 kcal
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Fat: 19.65g | Prot: 10.84g | Carbs: 157.90g.
Breakfast: Banana Bread, Lipton Black Tea, Lemon Juice, Jams and Preserves. Lunch: Jaffa Cake. more...
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Gaining 0.1 kg a Week
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