Weigh In record (no journal entry) for 26 October 2022
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91.8 kg
Lost so far: 3.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1785 kcal
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Fat: 75.41g | Prot: 81.51g | Carbs: 185.48g.
Lunch: Steggles Chicken Breast Nuggets Boosted with Veggies, Woolworths Cous Cous. Dinner: McDonald's Cheeseburger, McDonald's Quarter Pounder, McDonald's French Fries (Medium). more...
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Losing 1.4 kg a Week
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Electra90's Weight History
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