Sallyjeanm's Journal, 31 Oct 22

Urgh!!
94 kg Lost so far: 2.8 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2022:
1212 kcal Fat: 50.56g | Prot: 47.26g | Carbs: 136.27g.   Breakfast: Kiwi Fruit, Boiled Egg. Lunch: Kraft Smooth Peanut Butter, Nuttelex Lite, Coles White Round Bread Roll, Carman's Gourmet Protein Bar Salted Dark Choc & Almond, Woolworths Sweet Potato & Pumpkin Soup. Snacks/Other: Betty Crocker Strawberries & Cream Cupcakes, Coles Lactose Free Low Fat Milk, Sugarless Stevia Organic Sweetener, Black Tea. more...
1937 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.9 kg a Week

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Comments 
Me too this week. it's TTOM for me too, so double URGH! 
31 Oct 22 by member: 1D@AT

     
 

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