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Better
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93.3 kg
Lost so far: 3.5 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1093 kcal
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Fat: 43.51g | Prot: 54.08g | Carbs: 112.46g.
Breakfast: Kraft Smooth Peanut Butter, Lactose Reduced 1% Fat Milk, Lite n' Easy Vanilla Yogurt, Lite n' Easy Red Apple, Lite n' Easy Maple, Pear & Wheat Flakes. Lunch: Lite n' Easy Ranch Dressing, Lite N' Easy Turkey & Harvest Vegetable Salad. Snacks/Other: Cottee's Blackberry Jam, Scone, Coles Lactose Free Low Fat Milk, Black Tea, Sugarless Stevia Organic Sweetener. more...
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Losing 1.2 kg a Week
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Sallyjeanm's Weight History
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