Weigh In record (no journal entry) for 09 November 2022
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91.1 kg
Lost so far: 4.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1168 kcal
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Fat: 41.42g | Prot: 74.68g | Carbs: 110.38g.
Lunch: Remano Cous Cous, Steggles Chicken Breast Nuggets Boosted with Veggies, Benefiber Fiber. Dinner: Remano Cous Cous, Chicken Tonight Honey Mustard , Chicken Breast. more...
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Losing 0.4 kg a Week
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Electra90's Weight History
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