Lushy_Alice's Journal, 12 Nov 22

Nice to see some movement. Surprisingly, daily weigh ins are motivational!
73.7 kg Lost so far: 2.1 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2022:
57 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

12 Supporters    Support   

Comments 
💪 You are seeing the rewards of the changes you've made - well done 👏 I too love daily weigh-ins. They don't suit everyone, but for me... up, down or no change, even after 10 months I am still learning more about all the things that affect my health and weight ... the daily reads help often (though not always 😀) ... 
11 Nov 22 by member: lizpackard09
Terrific 👍🏼👍🏼 
11 Nov 22 by member: lenny
:) 
12 Nov 22 by member: Lushy_Alice

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lushy_Alice's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.