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Weighed on 4th
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99.3 kg
Lost so far: 7.1 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2014:
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531 kcal
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Fat: 16.58g | Prot: 24.98g | Carbs: 70.58g.
Breakfast: Sugar, Sugar, Milk, Lipton Black Tea, Lipton Black Tea, Milk. Lunch: Toasted White Bread, Egg, Milk, Sugar, Lipton Black Tea. Dinner: Lipton Black Tea, Milk, Sugar, Egg (Whole), Toasted White Bread. Snacks/Other: Coca-Cola Coca-Cola Zero (375 ml). more...
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Losing 0.6 kg a Week
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Kezzalina's Weight History
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