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The weekend's spiral was a prequel to my old friend, Endometriosis, there is a definite link. I've stayed on the pill since my last laproscopy, but the Endo has clearly missed me. Yesterday I automatically reverted to my Endo-pain eating habits. Now I know why I used to struggle with weight, I ate so much crap while spending days doubled over! Clean eating today, and some Codeine!
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53.5 kg
Lost so far: 13 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1441 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Music playing - 1 hour, Housework - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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 Comments
Remember - Codene = water retention which is also hard to get rid of. There are some natural health products out there that will help with that or try ginger, lemon, celery, dandelion 😊
23 Nov 22 by member: FionaKS
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I didn't know that! Alas, I've tried many things over the last 30+ years, and not much removes what feels like glass in your wee and knives twisting in your stomach. Will seek other alternatives to codeine though, bloated enough already! Thanks Fiona 😊
23 Nov 22 by member: spicehorn
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so sorry spicehorn 🙁 I worked with a woman years ago who suffered with endo... she had her husband install a spa in their home in order to help manage her pain...
23 Nov 22 by member: lizpackard09
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I just went for a big Remedial Massage, I feel super amazing now, in too much of a daze to be bothered by any pain, and it's subsiding thank goodness. So happy it goes away ☺️ I have been telling my partner we need a big swim spa, I'll put your evidence forward, Liz, thanks! 💜
23 Nov 22 by member: spicehorn
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Spicehorn are those symptoms you decribed likely urinary infection on top of the endometriosis? Sorry you're in pain, hopefully you'll be painfree soon.
24 Nov 22 by member: TreesLaugh
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Na, I've had those symptoms for 34 years now. I test occasionally for UTI for that reason. I'm painfree today, woohoo!!!
24 Nov 22 by member: spicehorn
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34yrs and the Dr's still can't sort you out!!! Glad you are painfree today.
24 Nov 22 by member: TreesLaugh
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That's Endometriosis for ya! No cure, just management 🥳😆
24 Nov 22 by member: spicehorn
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spicehorn's Weight History
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