Weigh In record (no journal entry) for 27 November 2022
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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636 kcal
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Fat: 21.51g | Prot: 24.88g | Carbs: 87.70g.
Breakfast: Coconut Oil, Tea with Milk, Soy Milk, Weet-Bix Gluten Free. Lunch: Nice & Natural Chocolate Nut Bar Almond, Coles Thin Rice Cakes, Capilano Natural Australian Honey, Flora Light Margarine, Chicken Soup. more...
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steady weight
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Prince Fan's Weight History
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