mials11's Journal, 05 Dec 22

After staying on 74.2kg for days I lose 100gm on the day I have 2 slices of chocolate cheesecake made with a large Toblerone. Mm, I can't work it out!
74.1 kg Lost so far: 18.3 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2022:
1479 kcal Fat: 55.41g | Prot: 63.33g | Carbs: 183.68g.   Breakfast: Tea with Skimmed Milk, Dairy Farmers Skim Milk, Golden Crumpets. Lunch: Dairy Farmers Skim Milk, Danone Ultimate Honey Yoghurt . Dinner: Bulla Splits Raspberry, Dairy Farmers Skim Milk, Tea with Skimmed Milk, Taco or Tostada with Fish, Lettuce, Tomato and Salsa. Snacks/Other: Chocolate Cheesecake, Tea with Skimmed Milk. more...
Losing 0.1 kg a Week

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Comments 
Happy body I guess, you gave it something good to burn! 
04 Dec 22 by member: spicehorn
This journey is a wondrous and complex mystery :) 
04 Dec 22 by member: flossyflu
🤣 
04 Dec 22 by member: Triple_Beam
My daughter had her tonsils out - painful as an adult - lived on icecream for 2 weeks, lost 4 kg! Go figure??? She’s been on a lower carb restricted calorie diet for months, with very little results. Maybe the surgery was such an insult to the body that the shock reset her metabolism, maybe despite the sugar overload she stayed on lower calories because it was so difficult to swallow post-op. No idea. We are mystified. Maybe she’s from the planet of sugar-plum fairies and should just live on icecream… 
04 Dec 22 by member: jomo1903
Ummm it does sound yummy 
04 Dec 22 by member: kilostogo
omg, sounds yummmmm 🤤 
05 Dec 22 by member: lizpackard09

     
 

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mials11's Weight History


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