Weigh In record (no journal entry) for 12 December 2022
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65.9 kg
Lost so far: 7.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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766 kcal
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Fat: 33.20g | Prot: 66.81g | Carbs: 16.54g.
Breakfast: BSC High Protein Bar Low Carb Salted Caramel, Black Tea, Coffee, Crankt Protein Bar Choc Caramel, Pura Thickened Cream. Lunch: Crankt Salted Caramel Protein Bar, Fried Battered Fish, Coffee. more...
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Gaining 0.0 kg a Week
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ambyhills's Weight History
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